Medical Monday – Dr. Kristin Pontiff – 4th of July safety tips – 6.29.2026

Stay Safe During Holiday Celebrations

The Fourth of July brings fireworks, backyard cookouts, swimming, and family fun. While these activities create lasting memories, they also increase the risk of injuries for children. Pediatric emergency physician Dr. Kristen Poniff with Our Lady of the Lake Children’s Health encourages families to take simple precautions to enjoy a safe holiday.

Fireworks Require Adult Supervision

Fireworks remain one of the biggest holiday hazards. Children should never handle fireworks, including sparklers. Many parents believe sparklers are harmless, but they can burn at nearly 1,200 degrees Fahrenheit. Those intense temperatures can cause serious burns to small hands and eyes.

Parents should light fireworks, keep children at a safe distance, and follow all local safety laws. Glow sticks offer a safer alternative for young children who want to join the celebration.

Beat the Heat and Stay Hydrated

Louisiana’s summer heat can quickly lead to dehydration and heat-related illness. Children often become dehydrated faster than adults, especially while playing outside or swimming.

Offer water frequently throughout the day. Fresh fruit, popsicles, and other water-rich snacks also help keep kids hydrated. Remember, spending the day in a pool does not replace the need to drink plenty of fluids.

Know When to Seek Medical Care

If a child suffers a burn, cover the area with a clean, moist dressing and seek medical attention if blistering develops or the injury appears severe. Parents should also watch for signs of heat exhaustion, including irritability, excessive fatigue, nausea, or dizziness.

Finally, never leave a child or pet alone in a vehicle. Even with the air conditioner running, temperatures inside a car can become dangerous within minutes.

With adult supervision, proper hydration, and a few smart safety habits, families can enjoy a fun, memorable, and injury-free Fourth of July celebration.