FITNESS FRIDAY ON THE CLARENCE BUGGS SHOW 10-19-18

Justin King, Owner of Slingin’ Iron CrossFit, talks with Brian about Slingin’ Iron’s facility, which includes 5,000 square feet of workout space and 2,400 square feet of office space. Slingin’ Iron utilizes barbells, wall balls, weight plates, bicycles and its own 200-meter track. Slingin’ Iron’s workouts come in six classes taught by King and his staff of six, all holding CrossFit board certification.